Healing Tonics, Juices, And Smoothies: 100+ Elixirs To Nurture Body And Soul

 Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul PDF Text fb2 ebook

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple ...

Hardcover: 280 pages
Publisher: Skyhorse Publishing (June 20, 2017)
Language: English
ISBN-10: 9781510716292
ISBN-13: 978-1510716292
ASIN: 1510716297
Product Dimensions: 7 x 1 x 9 inches
Amazon Rank: 60838
Format: PDF ePub Text djvu book

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I've never written a review for Amazon, so when I clicked on 5 stars and "I love it!" was the phrase, I thought PERFECT! This is an amazing book filled with delicious recipes, beautiful pictures for each elixir, and a wealth of background informati...



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day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration!As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions:Juice cleanseRaw cleanseAyurvedic-inspired cleanseAlong with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.