Stress is a silent killer. New Beliefs, New Brain shares methods for healing the negative impacts of stress and fear that many police and firefighters rely on to stay sharp on the job and in life — “first responders” have the MOST stressful jobs! Combining her personal experiences with an effective and easy-to-understand approach, Lisa Wimberger teaches powerful meditation practices that will impr...
Paperback: 200 pages
Publisher: Divine Arts; First Edition edition (November 1, 2012)
Product Dimensions: 5.9 x 0.5 x 8.9 inches
Amazon Rank: 508133
Format: PDF ePub Text djvu book
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This is a book with a compelling story as well as very useful and broadly applicable meditations. Not to be feared by those who don't feel comfortable meditating, Lisa's refreshing, encouraging guidance helps even the novice visualize ways to change...
tal and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body’s clock, regenerate the mind, break negative patterns, and heal emotional wounds.